Am I AuDHD? A Comprehensive Self-Assessment Checklist for Women

Have you ever wondered whether your experiences might be explained by both autism and ADHD?

This printable self-reflection checklist contains 90+ questions covering social communication, executive functioning, sensory processing, masking, burnout, relationships, and the unique contradictions that many AuDHD women experience.

Designed specifically with late-identified women in mind, this checklist can help you recognize patterns, organize your thoughts, and prepare for further research or a professional assessment.

Inside you'll find:

• 90+ self-reflection questions
• 10 easy-to-follow categories
• A printable checkbox format

Please note: This checklist is intended for self-reflection only. It is not a diagnostic tool and cannot determine whether you have AuDHD.